Amount of Iron, Fe in OLIVE GARDEN, cheese ravioli with marinara sauce

Restaurant Foods

In 100 g (Grams) of OLIVE GARDEN, cheese ravioli with marinara sauce there is 0.96 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than OLIVE GARDEN, cheese ravioli with marinara sauce.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
OLIVE GARDEN, cheese ravioli with marinara sauce

OLIVE GARDEN, cheese ravioli with marinara sauce is a type of Restaurant Foods. The most significant nutrients in OLIVE GARDEN, cheese ravioli with marinara sauce are listed below.

Water 65.96 g 65.96%
Energy (calorie) 159 kcal
Energy (joule) 664 kJ
Protein 7.44 g 7.44%
Total lipid (fat) 5.61 g 5.61%
Ash 1.36 g 1.36%
Carbohydrate, by difference 19.64 g 19.64%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 4.85 g 4.85%
Sucrose 0 g
Glucose (dextrose) 0.86 g 0.86%
Fructose 0.74 g 0.74%
Lactose 2.77 g 2.77%
Maltose 0.47 g 0.47%
Galactose 0 g
Starch 14 g 14%
Calcium, Ca 121 mg 0.12%
Iron, Fe 0.96 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 129 mg 0.13%

Nutrients in OLIVE GARDEN, cheese ravioli with marinara sauce